Mental Waves

The music is a valuable resource that induces us production of alpha waves in our brain (waves frequently between 7 and 13 cycles per second, see graph above), are the waves of relaxation and the suggestopedia. There is a special music to induce waves alpha, this music must have a vibration frequency between 40 and 60 cycles per minute. Especially the music of the Baroque period (century XVII-XVIII-1650 - 1750), hindu and contemporary music made for that purpose. Positive Mental programming and creative displays the positive mental programming is to create, produce and maintain positive thoughts to cause physical and mental welfare States, achieve goals and targets, cure diseases, reprogramming our beliefs and ineffective maps of childhood and adulthood, increase vital energy (self-esteem), build self-confidence and personal safety, in synthesis we can awaken our inner genius, our inner potential and make it work to provide for us the success and individual and collective happiness (in the family(, with friends, at work, with the couple, etc.). Creative displays consist of creating images Visual, auditory, kinestesicas, olfactory and taste in order to build our objectives, goals, dreams and positive programming.

The visualizations can be passive or active; the passive are those that come from our unconscious in natural and spontaneous; the active are those product of our will, and determination. Active displays we can schedule them by drawing each detail of the goal that we want to make a reality, using all the sensory communication channels: sight, hearing, smell, taste, touch to enhance our dream and see it become a reality. It is important to particularly create details relating to our main goal, for example if we are going to perform an exhibition class imagines talking, even hear the sound of the words and concepts that we explain, we clearly see the movements we make, people look at and who we speak, can also imagine feelings of joy and quiet breathing, and that at the end of the Act which all of us are satisfied and express us gratitude and complacency, finish the view listening to the applause of those present at the exhibition.